Published 17 August 2026 · HodieLabs Clinical Governance Lead · From the HodieLabs Evidence-Based Clinical Library
Kidney function gets measured three ways. eGFR estimates how fast your kidneys filter blood. Cystatin C is a more muscle-independent version of the same estimate. uACR is a urine test that detects albumin leaking through damaged filters. Between them they answer two different questions: how much filtering capacity you have left, and whether the filters themselves are being wrecked. Most Australians have only ever had the first question answered. That's a problem, because kidney damage shows up in the urine before it shows up in the blood.
The AIHW's analysis of the ABS National Health Measures Survey found that 14.2% of Australian adults, roughly 2.7 million people, had biomedical signs of chronic kidney disease in 2022–24. Among people aged 75 and over it was about 47%. Only 7.4% of those with biomedical signs said they had the condition, which makes CKD one of the most under-diagnosed chronic diseases in the country.
Kidneys fail quietly. You can lose a large share of filtering capacity with no symptoms at all, and by the time fatigue, swelling or nausea arrive the disease is usually advanced. Albuminuria typically precedes any measurable fall in eGFR, and it predicts death and cardiovascular events independently of filtration rate. None of this used to be very actionable. It is now: three trials since 2020 have shown the rate of kidney decline can be slowed with drugs that are widely available.
eGFR (estimated glomerular filtration rate) is the headline number on almost every Australian blood result. It isn't measured directly. It's calculated from your serum creatinine, age and sex. KDIGO 2024 staging puts ≥90 mL/min/1.73m² at normal (G1), 60–89 mildly decreased (G2), 45–59 at G3a, and below 45 at G3b to G5.
The word "estimated" is doing a lot of work there. Creatinine is a by-product of muscle metabolism, so the estimate inherits your body composition. eGFR systematically overestimates kidney function in people with low muscle mass, which means older adults, anyone with sarcopenia, anyone on a low-protein diet. It can go the other way in athletes and heavily muscled people. A normal eGFR in a frail 78-year-old is not the same finding as a normal eGFR in a 40-year-old rower, and reading them the same way is a common and consequential error.
One more thing gets missed constantly. CKD requires chronicity. KDIGO defines it as an abnormality persisting at least three months, so a single low eGFR after a bout of dehydration, a hard training block, or a course of anti-inflammatories is not a diagnosis. It's a reason to repeat the test.
Cystatin C is a small protein produced by essentially all nucleated cells and cleared by the kidneys. Its production barely depends on muscle mass, which sidesteps creatinine's biggest weakness. HodieLabs interprets it at <0.90 mg/L optimal, 0.90–1.10 borderline, >1.10 elevated.
The evidence behind it is strong. Shlipak and colleagues pooled 11 general-population cohorts totalling 90,750 people plus five CKD cohorts for their 2013 New England Journal of Medicine paper, and found that cystatin C-based eGFR predicted death and end-stage kidney disease more accurately than creatinine-based eGFR. It also reclassified a meaningful share of people into or out of a CKD diagnosis, which matters most for the people sitting right at the threshold. The 2021 CKD-EPI equations from Inker et al. formalised the combined estimate, eGFRcr-cys, now the most accurate routinely available measure of true filtration rate.
KDIGO 2024 does not replace creatinine with cystatin C. It keeps creatinine as the initial assessment and recommends adding cystatin C when greater accuracy would change what you do next. In preventative health, where the whole point is spotting drift years before a threshold is crossed, that condition is met more often than not.
The urine albumin-to-creatinine ratio is the test that gets skipped, and it's arguably the most informative of the three. Healthy glomeruli hold albumin back. When the filtration barrier is injured by high blood pressure, high blood glucose or inflammation, albumin starts appearing in urine. KDIGO grades it A1 (<3 mg/mmol, normal), A2 (3–30, moderately increased) and A3 (>30, severely increased). It's substantially more reliable than a dipstick protein reading, and because it reflects generalised microvascular injury it carries cardiovascular meaning as well as renal.
Two caveats matter, and skating past them would be exactly the thing this library exists to avoid.
The treatment trials were not run in healthy people. DAPA-CKD, EMPA-KIDNEY and FLOW all enrolled participants who already had established kidney disease, most with significant albuminuria. They prove progression can be slowed once disease exists. They say nothing about someone with a mildly reduced eGFR and a normal uACR, and implying otherwise would be dishonest.
Population-wide CKD screening of low-risk adults has also never been shown in a randomised trial to reduce mortality. The case for testing is strongest in people with diabetes, hypertension, cardiovascular disease, obesity, a family history of kidney disease, or age over 60, where guidelines already recommend annual eGFR and uACR. What CKD-PC and the KFRE do establish is that if you measure, the numbers carry real prognostic weight and can be acted on.
There are practical confounders too. uACR rises transiently with vigorous exercise, febrile illness, urinary tract infection and menstruation, so an incidental abnormal result should be confirmed on a first-morning specimen before anyone changes anything. Serum urea, often reported alongside, climbs with dehydration, high protein intake and GI bleeding. It is not specific to kidney disease at all.
Here is the part that gets under-appreciated most. The likeliest outcome of chronic kidney disease isn't dialysis. It's cardiovascular death. The CKD-PC data show mortality risk climbing steadily as eGFR falls and albuminuria rises, well before anyone approaches kidney failure. So kidney markers belong in the same risk conversation as ApoB, blood pressure and HbA1c, not in a separate renal silo. An abnormal uACR should trigger a full cardiovascular review.
Australia is unusual in that the blood half of kidney screening is close to universal. Creatinine and eGFR appear on almost every routine panel, so most adults already have a number sitting in a file somewhere. The gap is entirely on the other side. uACR needs a separate urine sample that frequently isn't ordered outside diabetes care, and cystatin C is essentially never included by default. The result is a system that reliably catches kidney disease once filtration has already dropped and reliably misses it while albumin is leaking but function still looks fine, which is precisely the window where intervention does the most good. With 47% of Australians aged 75 and over showing biomedical signs of CKD, and 1.7 million dialysis-related hospitalisations in 2023–24, that gap is expensive in every sense of the word.
We measure eGFR, cystatin C and uACR in every Health Blueprint at our Melbourne Preventative Health & Longevity Clinic, and interpret them against the KDIGO 2024 thresholds above rather than a lab's population reference range. They're read as a cluster, alongside blood pressure, glycaemic markers and the cardiovascular panel. Because members are tested repeatedly, the value isn't only the single reading. It's the trajectory. Someone moving from an eGFR of 96 to 84 over three years is telling you something that a one-off "normal" result never could.
If you have diabetes, high blood pressure, cardiovascular disease or a family history of kidney problems, the highest-yield test available to you right now probably isn't another blood test. It's the urine one nobody ordered.
1. Matsushita K, van der Velde M, Astor BC, et al. Association of estimated glomerular filtration rate and albuminuria with all-cause and cardiovascular mortality in general population cohorts: a collaborative meta-analysis. Lancet. 2010;375(9731):2073–2081.
2. Shlipak MG, Matsushita K, Ärnlöv J, et al. Cystatin C versus creatinine in determining risk based on kidney function. N Engl J Med. 2013;369(10):932–943.
3. Inker LA, Eneanya ND, Coresh J, et al. New creatinine- and cystatin C-based equations to estimate GFR without race. N Engl J Med. 2021;385:1737–1749.
4. Kidney Disease: Improving Global Outcomes (KDIGO) CKD Work Group. KDIGO 2024 Clinical Practice Guideline for the Evaluation and Management of Chronic Kidney Disease. Kidney Int. 2024;105(4S):S117–S314.
5. Tangri N, Stevens LA, Griffith J, et al. A predictive model for progression of chronic kidney disease to kidney failure. JAMA. 2011;305(15):1553–1559.
6. Heerspink HJL, Stefánsson BV, Correa-Rotter R, et al. Dapagliflozin in patients with chronic kidney disease. N Engl J Med. 2020;383:1436–1446.
7. The EMPA-KIDNEY Collaborative Group. Empagliflozin in patients with chronic kidney disease. N Engl J Med. 2023;388:117–127.
8. Perkovic V, Tuttle KR, Rossing P, et al. Effects of semaglutide on chronic kidney disease in patients with type 2 diabetes. N Engl J Med. 2024;391:109–121.
9. Australian Institute of Health and Welfare. Chronic kidney disease: Australian facts. AIHW, Australian Government; 2026.
This article is general information, not medical advice. Speak with your GP about what testing and care is appropriate for you.
Under KDIGO 2024 staging, ≥90 mL/min/1.73m² is normal (G1), 60–89 is mildly decreased (G2), 45–59 is G3a and below 45 is G3b to G5. A single low reading does not diagnose CKD. KDIGO requires the abnormality to persist for at least three months, so repeat testing is essential.
uACR is a urine test detecting albumin leaking through damaged kidney filters. It usually turns abnormal well before eGFR falls. Below 3 mg/mmol is A1 (normal), 3–30 is A2, above 30 is A3. In the CKD Prognosis Consortium meta-analysis, albuminuria predicted mortality independently of eGFR, so a normal eGFR does not cancel out a raised uACR.
More accurate in specific situations, not universally better. Creatinine comes from muscle, so creatinine-based eGFR overestimates function in people with low muscle mass and can underestimate it in athletes. Shlipak's 2013 NEJM meta-analysis found cystatin C-based eGFR predicted death and end-stage kidney disease more accurately. KDIGO 2024 keeps creatinine first-line and recommends adding cystatin C when greater accuracy would change management.
Established damage generally isn't reversible, but the rate of decline is now genuinely modifiable. DAPA-CKD cut progression or renal death by 44%, EMPA-KIDNEY cut progression or cardiovascular death by 28%, and the Australian-led FLOW trial cut major kidney events by 24%. Blood pressure control, glycaemic control and avoiding nephrotoxins remain foundational, and early albuminuria can improve with treatment.
The AIHW estimates 14.2% of Australian adults, around 2.7 million people, had biomedical signs of CKD in 2022–24, rising to roughly 47% of those aged 75 and over. Only 7.4% of them self-reported having the condition. CKD contributed to around 21,000 deaths in 2024, about 11% of all Australian deaths.
Creatinine-based eGFR is on almost every routine panel, so most Australians already have it. uACR needs a separate urine sample that is often not ordered outside diabetes care, and cystatin C must be requested specifically. All three are measured in every HodieLabs Health Blueprint at our Melbourne clinic, with doctor-led interpretation.
eGFR, cystatin C and uACR are measured in every Health Blueprint at our Melbourne Preventative Health and Longevity Clinic.