Evidence-Based Clinical Library · Nutritional

Vitamin A (retinol): what your result means.

Updated 07 August 2026 · HodieLabs Clinical Governance Lead · The HodieLabs Evidence-Based Clinical Library

Frequently asked questions

A fat-soluble vitamin important for vision, immunity, and skin health.

The HodieLabs Evidence-Based Clinical Library optimal range is 1.05–2.80 µmol/L, based on Endocrine Society vitamin A assessment; retinol 1.05–2.80 µmol/L normal. <0.70 deficiency, >3.5 potential toxicity.

Annual testing is recommended for most adults as part of a comprehensive preventative panel; more often if a result is being actively managed.

Evidence-supported levers include: dietary optimisation, avoid excess supplementation. Interpretation and an action plan should always involve your doctor.

Vitamin A (retinol) is measured in the HodieLabs Health Blueprint at our Melbourne Preventative Health and Longevity Clinic at 85 Spring Street, with doctor-led interpretation against evidence-based reference ranges.

Measure what matters

Know your numbers.
Act on evidence.

Vitamin A (retinol) and 50+ biomarkers, measured and doctor-interpreted at our Melbourne clinic.

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