Evidence-Based Clinical Library · Nutritional

Methylmalonic acid (MMA): what your result means.

Updated 07 August 2026 · HodieLabs Clinical Governance Lead · The HodieLabs Evidence-Based Clinical Library

Frequently asked questions

A metabolite that rises with B12 deficiency; confirms functional B12 status.

The HodieLabs Evidence-Based Clinical Library optimal range is <0.27 µmol/L, based on Endocrine Society metabolic guidelines; MMA <0.27 µmol/L normal, >0.40 elevated. Specific for functional B12 deficiency.

Annual testing is recommended for most adults as part of a comprehensive preventative panel; more often if a result is being actively managed.

Evidence-supported levers include: mma is the confirmatory test when b12 is borderline (200–300 pmol/l), elevated mma with normal b12 confirms functional (tissue) b12 deficiency. Interpretation and an action plan should always involve your doctor.

Methylmalonic acid (MMA) is measured in the HodieLabs Health Blueprint at our Melbourne Preventative Health and Longevity Clinic at 85 Spring Street, with doctor-led interpretation against evidence-based reference ranges.

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Methylmalonic acid (MMA) and 50+ biomarkers, measured and doctor-interpreted at our Melbourne clinic.

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