Evidence-Based Clinical Library · Nutritional

Copper: what your result means.

Updated 07 August 2026 · HodieLabs Clinical Governance Lead · The HodieLabs Evidence-Based Clinical Library

Frequently asked questions

A trace mineral essential for iron metabolism, connective tissue, and nerve function.

The HodieLabs Evidence-Based Clinical Library optimal range is 12–24 µmol/L, based on RCPA Australian pathology reference intervals; serum copper 12–24 µmol/L normal for adults.

Annual testing is recommended for most adults as part of a comprehensive preventative panel; more often if a result is being actively managed.

Evidence-supported levers include: balance zinc/copper intake, avoid excessive supplementation. Interpretation and an action plan should always involve your doctor.

Copper is measured in the HodieLabs Health Blueprint at our Melbourne Preventative Health and Longevity Clinic at 85 Spring Street, with doctor-led interpretation against evidence-based reference ranges.

Measure what matters

Know your numbers.
Act on evidence.

Copper and 50+ biomarkers, measured and doctor-interpreted at our Melbourne clinic.

Apply to Join